a world of light
Day 355
Faking a laugh The mind and body does not distinguish between a genuine laugh and a fake one. The physiological and psychological benefits are the same. Laughter releases endorphins...
Day 355
Faking a laugh The mind and body does not distinguish between a genuine laugh and a fake one. The physiological and psychological benefits are the same. Laughter releases endorphins...
Day 354
The scent of the earth There is a scent—that of the sacred fragrance of the earth after the first rains of the monsoon. Somehow, that scent has been captured...
Day 354
The scent of the earth There is a scent—that of the sacred fragrance of the earth after the first rains of the monsoon. Somehow, that scent has been captured...
Day 353
Fire Gazing Trataka is the ancient Ayurvedic practice of candle gazing. It is said to increase cognitive performance and focus, improve memory and spatial attention, as well mental health,...
Day 353
Fire Gazing Trataka is the ancient Ayurvedic practice of candle gazing. It is said to increase cognitive performance and focus, improve memory and spatial attention, as well mental health,...
Day 352
1000 Paper Cranes The Japanese art of origami transforms simple paper into beautiful art. The crane is one of the most popular origami forms. There is a senbazaru legend that...
Day 352
1000 Paper Cranes The Japanese art of origami transforms simple paper into beautiful art. The crane is one of the most popular origami forms. There is a senbazaru legend that...
Day 350
Sweet song Humans love listening to birdsong and now studies show that there’s a reason for that. Birdsong soothes the psyche, helping with anxiety, depression, and general wellbeing. “Just...
Day 350
Sweet song Humans love listening to birdsong and now studies show that there’s a reason for that. Birdsong soothes the psyche, helping with anxiety, depression, and general wellbeing. “Just...
Day 349
One person’s trash… Inspired by Japanese Shinto beliefs that all objects have spirits and those that are thrown out “weep at night inside the trash bin”, Sayaka Ganz began...
Day 349
One person’s trash… Inspired by Japanese Shinto beliefs that all objects have spirits and those that are thrown out “weep at night inside the trash bin”, Sayaka Ganz began...